5 Ways To Deal With Toxic Parents

There are several factors to consider when dealing with toxic parents and this becomes difficult for many due to feelings of guilt, obligation, or maladaptive thinking that leads to cycles of abuse or mistreatment.

While there is no one size fits all approach to dealing with toxic parents, there are some things that individuals may be able to do in order to protect their peace, better manage their situations and find ways to navigate the tough situation.